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Taking Care of our Mental Health with Dr. Aileen Fullchange

Adrienne Trier-Bieniek
For this podcast I speak licensed psychologist Dr. Aileen Fullchange, an expert in several fields. We talk about trauma, how trauma manifests in bodies and how various intersectionalities make trauma even more complex.As you listen, please take care of yourself. Valencia College students have access to counseling services via Baycare.More information can be found at www.adriennetrier-bieniek.com